Best Compression Tights for Men Over 40 (2025 Edition)
As someone who’s spent years competing, traveling, and rehabbing post-surgery, I know the importance of gear that actually supports your body—especially after 40. Whether I’m training on the beach or recovering from a flight, compression tights help me reduce soreness, move better, and stay functional. These are the tights I personally wear and recommend for performance, recovery, and longevity.
Top Pick
2XU Elite Power Recovery Compression Tights
Why I Recommend It:
These are my go-to compression tights. The medical-grade compression helps with blood flow and muscle recovery—especially after intense workouts or long travel days.
Best For: Post-workout recovery, long flights, daily wear
Pros: Superior compression, excellent fit, breathable fabric
Cons: Premium price point
On travel days, I wear compression tights under lightweight shorts with a breathable shirt. Add a 10-minute mobility session post-flight, and it makes a huge difference in how I feel. For men over 40, it's all about staying mobile and reducing inflammation on the move.
Runner-Up:
Under Armour Men's HeatGear Armour Leggings
Why I like it: Great for hot climates, gym sessions, or layering under shorts. Not as strong as 2XU for recovery, but solid for active workouts.
Best For: Post-workout recovery or daily wear
Pros: Affordable, quality made
Cons: Less support than 2XU
If you're over 40 and still training hard—or just want to recover faster and travel better— compression tights are a game changer. These are affordable to try. Your joints, muscles, and energy will thank you.
At the end of the day, compression tights aren’t about vanity—they’re about staying functional. As someone who’s logged thousands of hours in the gym, recovered from major leg surgeries, and now trains daily while living out of a suitcase in Southeast Asia, I’ve learned that the gear you choose matters. It’s not hype—it’s your health. Whether you're bouncing back from a tough session or trying to stay loose during long travel days, the right tights make a difference. These are the ones I’ve actually worn, sweated in, and stood by. Pick the pair that fits your rhythm and keep moving well—wherever life takes you.
Gut Health After 40 – What Actually Works
Your recovery doesn’t stop at muscle support—it starts in your gut. In this guide, I break down the gut health supplements I personally use while traveling through Asia, why they matter more as you age, and which ones are actually worth packing. If you’re looking to improve digestion, reduce inflammation, and support overall vitality after 40, this one’s for you.